The Research

Adverse Childhood Experiences (ACEs) were first referred to in the 1998 landmark research study by Dr. Robert Anda and Dr. Vincent Felitti. They discovered that the health and behavior of adults is strongly influenced by their experiences in childhood. The more trauma in childhood, the more likely adults are to experience a variety of physical, mental, and behavioral health challenges. Since then, continued research has provided more insight about ACEs and Resilience.

ACES and Substance Use

The ACES Study found a clear relationship between higher ACES scores and substance use. This information helps us understand that substance use is influenced by many things, including trauma, brain development, and the presence of nurturing relationships to buffer the effects of trauma.

What Can I Do To Help?

Adults can help buffer the effects of childhood trauma in several ways. They can be a positive role model to kids, form strong connections with kids, model positive self-care and coping skills, and challenge growth in kids.

What's My ACES Score? And What Should I Do If It's High?

Take the ACES test so that you can be aware of how ACES may affect your own health. This article also will help you understand the results so that you can take action in your own life to help reduce the effects of ACES.